All Episodes
Episodes
187. Parable of the Pretzel
Inspired by a moment with my daughters, I discuss the “parable of the pretzel” and how it illustrates the tendency to reach for someone else’s success while overlooking what’s already ours. We’ll explore how comparing...
View Episode
186. Effortless High Performance
Today, I guide you through the concept of effortless high performance, blending strategic action with inspired, present-moment work. Drawing from personal stories, I discuss how I learned to create results that feel...
View Episode
185. Highest Level Yes
In today's episode, we address the struggle many of us face: saying no. We explore how identifying your "highest level yes" can help you set boundaries that honor your true self, rather than constantly...
View Episode
184. Retreat Recap
Today, I’m taking you inside the recent retreat I hosted in Park City, Utah, where a group of incredible women came together for three days of growth, connection, and transformation. I’ll share highlights from the...
View Episode
183. Present Moment Abundance
True abundance isn't found in doing more, but in being fully present. From an unexpected shift during a chaotic day to moments of deep peace, I share stories that highlight the power of mindfulness and gratitude. We...
View Episode
182. If I'm So Blessed, Why Can't I Feel Good with Denita Bremer
In this powerful episode, I sit down with somatic practitioner and trauma coach Denita Bremer to discuss the question many of us have asked ourselves: “If I’m so blessed, why don’t I feel good?” Denita opens up about...
View Episode
181. Right Way vs. Your Way
It’s easy to get caught up in the strategies and systems that seem to work for others, but the real magic happens when you trust your own intuition and divine inspiration. I’ll share personal examples from my own...
View Episode
180. Lean In and Let Go
We shift gears to discuss the importance of leaning in to life’s challenges and letting go of the need to control every outcome. Drawing from my own recent experiences, I reflect on how surrendering to spiritual...
View Episode
179. Sacred Time
We’re shifting gears to talk about something essential—sacred time. I’ve been experiencing breakthroughs in my own life by prioritizing time just for me, and I want to share how this practice has transformed my energy...
View Episode
178. Building Your Character to Build Your Coaching Practice with Mark Butler
Today, I’m joined by Mark Butler, a seasoned coach known for his honest and raw approach to building a coaching business. In this candid conversation, Mark and I discuss the challenges and rewards of one-on-one...
View Episode
177. 3 Systems [The Abundant Coach Series]
In this episode, we’re breaking down the three essential systems that will help you create a consistent flow of clients in your coaching business. I’ll walk you through the Coaches Core Four, a daily rhythm of actions...
View Episode
176. My Coaching Journey [The Abundant Coach Series]
We continue the Abundant Coach Series with a personal look at my coaching journey. This episode is packed with lessons learned, the evolution of my pricing strategy, and how I transformed from a struggling blogger to...
View Episode
