All Episodes
Episodes
189. Miracle Mindedness
When was the last time you allowed yourself to believe in miracles? In this episode, we explore the practice of miracle mindedness—an openness to divine co-creation and the infinite possibilities available to you....
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188. Lightning Bolt Clarity
Have you ever felt stuck, waiting for that big "aha" moment to move forward? This episode is all about creating space for "lightning bolt clarity," the kind of insight that shifts everything. I’ll guide you through...
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187. Parable of the Pretzel
Inspired by a moment with my daughters, I discuss the “parable of the pretzel” and how it illustrates the tendency to reach for someone else’s success while overlooking what’s already ours. We’ll explore how comparing...
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186. Effortless High Performance
Today, I guide you through the concept of effortless high performance, blending strategic action with inspired, present-moment work. Drawing from personal stories, I discuss how I learned to create results that feel...
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185. Highest Level Yes
In today's episode, we address the struggle many of us face: saying no. We explore how identifying your "highest level yes" can help you set boundaries that honor your true self, rather than constantly...
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184. Retreat Recap
Today, I’m taking you inside the recent retreat I hosted in Park City, Utah, where a group of incredible women came together for three days of growth, connection, and transformation. I’ll share highlights from the...
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183. Present Moment Abundance
True abundance isn't found in doing more, but in being fully present. From an unexpected shift during a chaotic day to moments of deep peace, I share stories that highlight the power of mindfulness and gratitude. We...
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182. If I'm So Blessed, Why Can't I Feel Good with Denita Bremer
In this powerful episode, I sit down with somatic practitioner and trauma coach Denita Bremer to discuss the question many of us have asked ourselves: “If I’m so blessed, why don’t I feel good?” Denita opens up about...
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181. Right Way vs. Your Way
It’s easy to get caught up in the strategies and systems that seem to work for others, but the real magic happens when you trust your own intuition and divine inspiration. I’ll share personal examples from my own...
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180. Lean In and Let Go
We shift gears to discuss the importance of leaning in to life’s challenges and letting go of the need to control every outcome. Drawing from my own recent experiences, I reflect on how surrendering to spiritual...
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179. Sacred Time
We’re shifting gears to talk about something essential—sacred time. I’ve been experiencing breakthroughs in my own life by prioritizing time just for me, and I want to share how this practice has transformed my energy...
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178. Building Your Character to Build Your Coaching Practice with Mark Butler
Today, I’m joined by Mark Butler, a seasoned coach known for his honest and raw approach to building a coaching business. In this candid conversation, Mark and I discuss the challenges and rewards of one-on-one...
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