Letters From My Highest Self

This morning I woke up early, ideas buzzing.

But not the kind of excited buzzing I normally have...

Ideas buzzing so fast it felt like confusion.

So I started a dialogue, with my higher self.

By the time the conversation in my journal was complete, I had clarity and peace of mind... and an action plan I'm really excited about.

So I want to share this exercise with you.

When your human brain is feeling foggy or confused, there is another part of you that you can access. You can refer to her however you like, for me I think of her as my highest self. (Maybe soul, spirit, or universe will resonate with you.)

When I think of my highest self, I think of the best version of me. The version of me with embodied wisdom, experience, and deep understanding. Who sees things clearly. Who knows how to get what I want.

Once I've gone in my body to feel her within me... I start to write. It looks something like this:

Me-- I'm feeling fuzzy this morning. Kind of confused. Like I have too many ideas bouncing around. Can you help me with this? How do I get clarity?

Highest Self-- You're confused because you're making the opinions of others louder than your own voice, your own desires, your own wisdom.

Me-- But don't other people, especially people who are further along than me have the best advice? That's why I'm feeling torn though. All their voices are conflicting.

Highest Self-- Which is why you're feeling so fuzzy, so confused. You're not listening to YOU.

Me-- what am I wanting to say?

Highest Self-- That you already know what to do. You've written down the plans, you already have the ideas and the path forward... it's, just time to execute. Cut the noise. And live.

(This is actually an excerpt from my conversation this morning.)

The key is to NOT overthink this. Let it flow. Release all the judgment of what words are coming to you... and write.

I almost didn't write this because it feels a little "out there" but it truly helped me, so I am sharing it in hopes that it helps you too.

What is your highest self trying to tell you??

With love,

Amber